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WORKSHOP TOPICS

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Psychology based strategies to reboot, recreate, change mindsets, build mindsets and avoid mental decline, stay sharp and happy: the program from our book The Brainbeats

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Activity coaching based on our yogga approach created by a yoga teacher-psychologist team: a light yoga training for body & mind to improve physical and mental health

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Happiness coaching: learn how to identify wiggles and how to change.

Get to know all about positive psychology and how you can use the findings for your life to score high on the scale of happyness.

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Learn from a nutritionist and research to create brainfood supporting your brain to stay healthy and alert while aging

Grasp Psychology to Empower your Brain & Body

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